1% Women brings instructor Dune.j and her hot sculpt mat pilates class, set to Bad Bunny, to Studio NUMA in the Westerpark. It opens with matcha and coffee, moves through a dynamic strength-and-definition flow, then gives your nervous system the recovery it actually wants: sauna and ice bath. Women only. 32 euros; register on Luma.
"Fuego Flow: Bad Bunny Hot Sculpt and Recovery"
A women's Saturday session of hot sculpt mat pilates set to Bad Bunny, followed by sauna and an ice bath at Studio NUMA.
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